CBT/DBT Therapist in Palo Alto and San Francisco (650) 323 - 5800 x 2
You may notice that there are certain issues the are occurring in a pattern that are impacting the quality of your relationships with your loved one, friends and/or family members.
Jennifer Y. Nam, PhD
415 Tasso Street, Ste 5, Palo Alto, CA, 94301
870 Market Street, Ste 377, San Francisco, CA, 94102
650-323-5800 ext 2
I see the individual to work on issues related to the relationship. This may mean cognitive behavior therapy (CBT), behavior therapy (BT) and/or dialectical behavior therapy (DBT). The type of therapy may be dependent on the goals. I do not provide couples' therapy, and am more than happy to provide referrals if a couple would like to engage in couple's treatment.
Some DBT skills that individuals may gain could be:
Emotional difficulties: