Jennifer Y. Nam, PhD

                                                           CBT/DBT Therapist in Palo Alto and San Francisco                       (650) 323 - 5800 x 2 

WHAT ARE SOME HELPFUL RESOURCES? 


Depression and Bipolar Disorder 

National Alliance on Mental Illness (NAMI)

Depression and Bipolar Support Alliance (DBSA)

The Black Dog Institute 

Stanford University, The Bipolar Clinic 


Anxiety Disorders

Anxiety and Depression Association of America (ADAA) ​International OCD Foundation


PTSD/Trauma 

The National Child Traumatic Stress Network 

Gift From Within

Trauma Survivors Network


Compassion Trainings and Events

The Berkeley Greater Good Center

Stanford CCares



What are some helpful books?


Bipolar Disorders: 

An Unquiet Mind, A Memoir of Mood and Madness by Kay R. Jamison

The Years of Silence are Past by Stephen Hinshaw


Depression: 

The Noonday Demon: An Atlas of Depression by Andrew Soloman

Darkness Visible by William Styron


Anxiety:

Monkey Mind: A Memoir of Anxiety by Daniel Smith




Dr. Nam's Talk for Stanford University's 2013 9th Annual Mood Disorders Dialog Day


"Psychotherapy Treatment Options for Bipolar Disorders Treatment" 


Please take a look under "PUBLICATIONS" for all relevant links to talks ranging from neurobiology, women's issues, pediatrics, alcohol and substance use, and local and international support groups

http://bipolar.org/