"TO THE ILLUMINATED MIND
THE WHOLE WORLD BURNS AND SPARKLES WITH LIGHT."
- RALPH WALDO EMERSON
Making changes in one's life can be very challenging, but can be, ultimately, rewarding.
Therapy is a process in which I help support you in defining goals and improving skills to ultimately:
strengthen your sense of self
manage your moods and worries
improve your connection with others
allow you to recognize and appreciate what aspects of your life that add value and meaning to your life
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem), it's not just about managing your symptoms.
ABOUT DR. NAM
I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals. My approach integrates different evidence-based therapeutic approaches, such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, and Acceptance and Commitment Therapy. These are active, practical, skills-based and engaged forms of therapy--which focus on making positive changes in one's current life.
870 Market Street, Suite 377
San Francisco, CA 94102